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OUR EQUIPMENT

Machine Press

Load the weight, adjust the seat, grip the handles, and press upward with control—lower slowly and repeat for maximum muscle engagement.

Leg Curl

Sit tight, heels under the pad, and curl up with control—squeeze your hamstrings at the top, then lower slowly. No momentum. Full tension.

Squat Rack

Step under the bar, grip tight, and drive up with your legs—chest high, core locked. Descend with control, hit depth, and explode back up. No half-reps. No weak lifts.

Cable Machine

Adjust the pulley, set your stance, and control the weight through the entire range—no jerking, no shortcuts. Full extension. Full contraction. Every. Rep. Counts.

Cable Flys

Just use your arms and you will fly

Olympic Plates

Load the bar with Olympic plates, secure them with collars, and perform your lift with full range of motion—controlled on the way down, explosive on the way up.

Threadmill

Set your speed, stay centered on the belt, and maintain strong posture—no leaning, no slacking. Push pace or incline, but never quit mid-set.

Atlas Stones

Wrap your arms around it, chest tight, and lift with your legs—no half-assed grip, no weak lockout. Load it like your life depends on it.

ABOUT US

From a Nickname to a Movement

Kachok Underground Fitness isn’t just a gym—it’s a story of resilience, strength, and turning challenges into triumphs. Our founder, an Overseas Filipino Worker (OFW), was once working far from home when a group of Russian men playfully (or mockingly) called him "Kachok" (Качок), a Russian slang term for a muscular or jacked guy. Instead of taking offense, he embraced it—channeling the name into fuel for his passion for fitness.

What started as a nickname became the foundation of our Fitness Club. SALI NA KACHOK!!!

KACHOK UNDERGROUND